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Buy The 30 Day Transformation

blogilates:

The 1000 Workout:

  1. 100 skipping rope
  2. 100 squats
  3. 100 mountain climbers
  4. 100 crunches
  5. 100 high knees
  6. 100 half cobra pushups
  7. 100 bridge pulses
  8. 100 walking lunges
  9. 100 tricep dips
  10. 100 hover jacks

Try it! What time did you get?

Seriously a killer… I love high rep workouts.

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