February 2012
Anonymous asked: Will you ever do a free giveaway of your plans again? :)
Anonymous asked: do you recommend the two for $8 deal? or would you recommend the work out one over the diet one? or vise versa?
Healthy is fabulous: ONLINE WORKOUT VIDEOS →
keeprunningandbehealthy:
I just upgraded online workout video list ;)
P90X:
Chest and Back/Ab Ripper X
Plyometrics
Legs and Back
Yoga X
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
Insanity:
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio &...
Anonymous asked: Love your blog Love how you help people and LOVE how I lost 8 pounds on the 10 Day Challenge you are amazing
Anonymous asked: i am allergic to nuts. can you still make a meal plan for me
captainrocketxo asked: I wish I had 5 bucks to get the 10 day challenge. ): Love your blog by the way
prettylittlelilacs asked: i really want to start the 10 day challenge on monday but i'm going on a mini "vacation" if you will, from thursday to sunday .. would it be too hard to do?
bl00kes asked: Hot yoga for 90 minutes 3 days a week, all the other days gym (cardio, strength training) and 1200 cal diet. Is this enough?
lessforthebest asked: it is possible to binge on water?
alyssajadeross asked: I just bought the 10 day challenge and the x-treme workout. I'm really nervous about doing it though, but I'm excited to shed off some pounds!
